My clients have spent a lot of time successfully pushing through obstacles, showing up for others, and holding it together. But at some point, even the most capable people can reach a point where the usual ways of coping don't bring the desired results. Life can start to be characterized by anxiety, frustration, or a deep sense of feeling stuck. If that sounds familiar, you’re not alone.

Healing doesn’t mean getting lost in the past and mired in painful memories. As a Level II trained Internal Family Systems (IFS) therapist, I specialize in helping people make sense of their inner world so they can move forward with clarity and confidence. My approach blends warmth with practicality, meeting both analytical and creative thinkers where they are. Clients often tell me they feel safe, understood, and hopeful in our work together.

I primarily work with adults, including those in later stages of life, who are ready for meaningful change and who want their next chapter to be their best. If you’re curious about what healing might look like for you, I’d love to connect. Feel free to request a 15-minute introductory call through the contact form below.

I am a Licensed Clinical Professional Counselor in Kansas (#04131) with a Master of Arts in Clinical Mental Health Counseling from Grace College and a B.S. in Civil Engineering from Purdue University

Private pay clients rate is $150 per hour and I also accept the following insurances:

• Ambetter
• Aetna
• Cigna
• KS Medicaid Sunflower
• KS Medicaid UHC

Call TO schedule your appointment today!