“To forgive is to set a prisoner free and to discover that the prisoner was you.” ~Lewis B. Smedes      Everyone […]

“I remember driving to therapy and thinking, ‘Well, this is it. I’m all out of stories’. I didn’t know what

“Our life always expresses the result of our dominant thoughts.”~ Soren Kierkegaard      We have a special “Pizza Timer”

“Without the ability to assert ourselves, we will have difficulty living with integrity and self-respect. Sacrificing our rights usually trains

“Anxiety is freedom’s possibility…” ~The Concept of Anxiety by Soren Kierkegaard      I’m horrible at golf. I am my own